The Weight Loss Journal

Weight loss planner to help make losing weight and reaching your goal easier.

Studies show that women who keep a food diary lose twice as much weight as women who don't.

What's inside:

  • Daily fitness and food journal
  • Weekly Meal Planner
  • Goal Setting Sheet
  • Monthly Calendar and workout schedule
  • Progress Tracker
  • Calorie Chart
Buy this
  • $9.99 was $14.99